The Surprising science behind why everything you know about success is mostly wrong
Chapter 6: Work, Work, Work or Work Life Balance? How to find harmony between home and the office, courtesy of spiderman, Buddhist-monks, Albert Einstein, professional wrestlers and Genghis khan.
- Ted Williams: ‘Hundreds of kids have the natural ability to become great ballplayers but nothing but practice, practice, practice will bring out that ability.’ It wasn’t mere hours that made Williams so great, It was how he spent those hours. He was a perfectionist, constantly trying to improve.
- Does all hard work produce success? Yes. People who wish to do so must organize their lives around a single enterprise. They must be monomaniacs, even megalomaniacs about their pursuits. They must start early, labor continuously an never give up the cause.
- Voluminous productivity is the rule and not the exception and individuals who have made some noteworthy contributions. To be the very best, you must be a little nuts in the effort department. Hours alone are not enough. Those hours need to be hard. You need to be pushing yourself to be better.
- Hard Work creates talent and talent plus time creates success.
- Libri aut liberi —- Books or Children. If you’re very serious about creating things, you sacrifice family.
- The people who survive stress the best are the ones who actually increase their social investments in the middle of the stress, which is the opposite of what most of us do. We’re more likely to have faith in the people we joke around with.
- Don’t do more work if you can do better work.
- Ralph Waldo Emerson: We are always getting ready to live, but never living.
Four Metrics that matter most:
- Happiness – having feelings of pleasure or contentment in and about your life. (Enjoying)
- Achievement – achieving accomplishments that compare favorably against similar goals others have strive for. (Winning)
- Significance – having a positive impact on people you care about. (Counting to others)
- Legacy – establishing your values or accomplishments in ways that help others find future success. (Extending)
Most of us don’t take the time. We’re reactive, like the tribes of the steppes. And the problem with work life balance is that the old limits are no longer in place for us. We can’t rely on the world to tell us when to power down or shift gears. It’s on you now. That means you need a plan, or you’re always going to feel like you’re not doing enough. Your war is first and last with yourself.
For a WLB life,
- Track your time
- Talk to your boss
- Schedule everything
- Control your context.
- End the day right and on time